The Vault

Personal bests

10K

50:50

2011 · 8:11 /mi

41:21

2011 · 8:19 /mi

10K5 finishes · best 50:50 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Nov 12, 2011	2011 HCA VA 8k2011 Richmond Marathon Weekend	491	41:21	8:19 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3773	50:50	8:11 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4686	53:19	8:35 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3030	51:29	8:17 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2431	52:38	8:28 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2167	51:18	8:15 /mi