Personal bests
Half Marathon
1:47:54
2023 · 8:14 /mi
10K
47:11.6
2024 · 7:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:02
April 18, 2026
- Place
- 1351
- Pace
- 8:03 /mi
- 2024 CarMax Richmond Half Marathon1:55:25
November 16, 2024
- Place
- 1900
- Pace
- 8:48 /mi
- 10K47:11.6
April 20, 2024
- Place
- 1012
- Pace
- 7:36 /mi
- 2023 CarMax Richmond Half Marathon1:47:54
November 11, 2023
- Place
- 1299
- Pace
- 8:14 /mi
- 10K48:45
April 22, 2023
- Place
- 1007
- Pace
- 7:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1351 | 50:02 | 8:03 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1900 | 1:55:25 | 8:48 /mi |
| Apr 20, 2024 | 10K | 1012 | 47:11.6 | 7:36 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1299 | 1:47:54 | 8:14 /mi |
| Apr 22, 2023 | 10K | 1007 | 48:45 | 7:51 /mi |