The Vault

Personal bests

10K

52:53

2007 · 8:31 /mi

10K4 finishes · best 52:53 in 2007 · latest 1:14:56 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	15007	1:14:56	12:04 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3664	52:53	8:31 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3240	54:59	8:51 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2844	53:13	8:34 /mi