Personal bests
8K
39:48
2006 · 8:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K39:48
November 11, 2006
- Place
- 566
- Pace
- 8:00 /mi
- 2005 NTELOS 8K42:22
November 12, 2005
- Place
- 1138
- Pace
- 8:31 /mi
- 2004 NTELOS 8K42:45
November 13, 2004
- Place
- 1045
- Pace
- 8:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 566 | 39:48 | 8:00 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1138 | 42:22 | 8:31 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1045 | 42:45 | 8:36 /mi |