Personal bests
10K
1:26:58
2007 · 14:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:49:23
April 23, 2022
- Place
- 10565
- Pace
- 17:36 /mi
- 10K1:59:13
June 3, 2021
- Place
- 3932
- Pace
- 19:11 /mi
- 10K1:55:04
April 13, 2019
- Place
- 18087
- Pace
- 18:31 /mi
- 10K1:44:55
April 14, 2018
- Place
- 17229
- Pace
- 16:53 /mi
- 10K1:38:50
April 1, 2017
- Place
- 17088
- Pace
- 15:54 /mi
- 10K1:45:02
March 31, 2012
- Place
- 28642
- Pace
- 16:54 /mi
- 10K1:29:04
March 28, 2009
- Place
- 19379
- Pace
- 14:20 /mi
- 10K1:40:52
April 5, 2008
- Place
- 20172
- Pace
- 16:14 /mi
- 10K1:26:58
March 31, 2007
- Place
- 15049
- Pace
- 14:00 /mi
- 10K1:35:43
April 1, 2006
- Place
- 13163
- Pace
- 15:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 10565 | 1:49:23 | 17:36 /mi |
| Jun 3, 2021 | 10K | 3932 | 1:59:13 | 19:11 /mi |
| Apr 13, 2019 | 10K | 18087 | 1:55:04 | 18:31 /mi |
| Apr 14, 2018 | 10K | 17229 | 1:44:55 | 16:53 /mi |
| Apr 1, 2017 | 10K | 17088 | 1:38:50 | 15:54 /mi |
| Mar 31, 2012 | 10K | 28642 | 1:45:02 | 16:54 /mi |
| Mar 28, 2009 | 10K | 19379 | 1:29:04 | 14:20 /mi |
| Apr 5, 2008 | 10K | 20172 | 1:40:52 | 16:14 /mi |
| Mar 31, 2007 | 10K | 15049 | 1:26:58 | 14:00 /mi |
| Apr 1, 2006 | 10K | 13163 | 1:35:43 | 15:24 /mi |