The Vault

Personal bests

10K

1:11:35

2026 · 11:31 /mi

10K2 finishes · best 1:11:35 in 2026 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	8517	1:11:35	11:31 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	17003	1:39:54	16:05 /mi