TONYA JAMES

4 races in the archive

Personal bests

10K

1:17:15

2009 · 12:26 /mi

Progression

10K4 finishes · best 1:17:15 in 2009 · latest 1:33:49 in 2011
1:15:001:23:201:31:4020082009201020112008 10K — 1:23:442009 10K — 1:17:151:17:152010 10K — 1:23:042011 10K — 1:33:49

Lower on the chart is faster — a line falling to the right means improvement.

Race history