The Vault

Personal bests

10K

1:14:57

2003 · 12:04 /mi

10K5 finishes · best 1:14:57 in 2003 · latest 1:33:49 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	23728	1:33:49	15:06 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	19975	1:39:49	16:04 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	12969	1:34:08	15:09 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	10251	1:41:58	16:25 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5232	1:14:57	12:04 /mi