Personal bests
Half Marathon
1:47:22
2015 · 8:11 /mi
10K
45:09
2012 · 7:16 /mi
8K
33:46
2002 · 6:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon1:47:22
November 14, 2015
- Place
- 892
- Pace
- 8:11 /mi
- 10K45:09
March 31, 2012
- Place
- 1291
- Pace
- 7:16 /mi
- 2006 NTELOS 8K45:56
November 11, 2006
- Place
- 1392
- Pace
- 9:14 /mi
- 2002 NTELOS 8K33:46
November 9, 2002
- Place
- 141
- Pace
- 6:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 892 | 1:47:22 | 8:11 /mi |
| Mar 31, 2012 | 10K | 1291 | 45:09 | 7:16 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1392 | 45:56 | 9:14 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 141 | 33:46 | 6:48 /mi |