Personal bests
Half Marathon
2:20:37
2016 · 10:44 /mi
10K
1:03:24
2017 · 10:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:00
April 12, 2025
- Place
- 11264
- Pace
- 13:02 /mi
- 10K1:17:17
April 13, 2019
- Place
- 11704
- Pace
- 12:26 /mi
- 10K1:09:39
April 14, 2018
- Place
- 8814
- Pace
- 11:13 /mi
- 2017 Markel Richmond Half Marathon2:23:00
November 11, 2017
- Place
- 5293
- Pace
- 10:55 /mi
- 10K1:03:24
April 1, 2017
- Place
- 7795
- Pace
- 10:12 /mi
- 2016 American Family Fitness Half Marathon2:20:37
November 12, 2016
- Place
- 4697
- Pace
- 10:44 /mi
- 10K1:03:33
April 9, 2016
- Place
- 8981
- Pace
- 10:14 /mi
- 10K1:03:49
March 28, 2015
- Place
- 10289
- Pace
- 10:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 11264 | 1:21:00 | 13:02 /mi |
| Apr 13, 2019 | 10K | 11704 | 1:17:17 | 12:26 /mi |
| Apr 14, 2018 | 10K | 8814 | 1:09:39 | 11:13 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5293 | 2:23:00 | 10:55 /mi |
| Apr 1, 2017 | 10K | 7795 | 1:03:24 | 10:12 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4697 | 2:20:37 | 10:44 /mi |
| Apr 9, 2016 | 10K | 8981 | 1:03:33 | 10:14 /mi |
| Mar 28, 2015 | 10K | 10289 | 1:03:49 | 10:16 /mi |