Personal bests
10K
43:12
2010 · 6:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K46:17
April 1, 2017
- Place
- 900
- Pace
- 7:27 /mi
- 10K43:46
March 28, 2015
- Place
- 633
- Pace
- 7:03 /mi
- 10K46:54
April 13, 2013
- Place
- 1591
- Pace
- 7:33 /mi
- 10K43:12
March 27, 2010
- Place
- 705
- Pace
- 6:57 /mi
- 10K44:37
March 28, 2009
- Place
- 875
- Pace
- 7:11 /mi
- 10K46:37
April 5, 2008
- Place
- 1227
- Pace
- 7:30 /mi
- 10K55:36
March 31, 2007
- Place
- 5039
- Pace
- 8:57 /mi
- 10K1:08:40
April 1, 2006
- Place
- 8406
- Pace
- 11:03 /mi