Personal bests
Marathon
4:08:17
2013 · 9:28 /mi
10K
51:22
2005 · 8:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 Allianz Partners Richmond Marathon5:19:17
November 12, 2022
- Place
- 2567
- Pace
- 12:11 /mi
- 2013 Anthem Richmond Marathon4:08:17
November 16, 2013
- Place
- 1859
- Pace
- 9:28 /mi
- 10K51:22
April 9, 2005
- Place
- 2192
- Pace
- 8:16 /mi
- 2004 SunTrust Richmond Marathon4:23:41
November 13, 2004
- Place
- 1995
- Pace
- 10:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2567 | 5:19:17 | 12:11 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1859 | 4:08:17 | 9:28 /mi |
| Apr 9, 2005 | 10K | 2192 | 51:22 | 8:16 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1995 | 4:23:41 | 10:03 /mi |