Personal bests
Half Marathon
2:39:52
2012 · 12:12 /mi
10K
1:13:57
2004 · 11:54 /mi
8K
57:08
2002 · 11:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon3:18:55
November 10, 2018
- Place
- 7368
- Pace
- 15:10 /mi
- 2012 American Family Fitness Half Marathon2:39:52
November 10, 2012
- Place
- 5989
- Pace
- 12:12 /mi
- 10K1:13:57
March 27, 2004
- Place
- 7651
- Pace
- 11:54 /mi
- 2002 NTELOS 8K57:08
November 9, 2002
- Place
- 2138
- Pace
- 11:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7368 | 3:18:55 | 15:10 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5989 | 2:39:52 | 12:12 /mi |
| Mar 27, 2004 | 10K | 7651 | 1:13:57 | 11:54 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 2138 | 57:08 | 11:30 /mi |