Personal bests
10K
1:04:28
2007 · 10:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:22
April 18, 2026
- Place
- 17543
- Pace
- 17:55 /mi
- 10K1:48:12
April 12, 2025
- Place
- 15244
- Pace
- 17:25 /mi
- 10K1:41:10
April 20, 2024
- Place
- 14012
- Pace
- 16:17 /mi
- 10K1:43:23
April 22, 2023
- Place
- 11850
- Pace
- 16:38 /mi
- 10K2:09:54
April 9, 2016
- Place
- 22673
- Pace
- 20:54 /mi
- 10K1:17:52
March 29, 2014
- Place
- 17740
- Pace
- 12:32 /mi
- 10K1:51:10
March 31, 2012
- Place
- 30129
- Pace
- 17:53 /mi
- 10K1:19:05
April 2, 2011
- Place
- 21221
- Pace
- 12:44 /mi
- 10K1:14:47
March 27, 2010
- Place
- 18521
- Pace
- 12:02 /mi
- 10K1:06:51
March 28, 2009
- Place
- 13020
- Pace
- 10:46 /mi
- 10K1:12:55
April 5, 2008
- Place
- 14403
- Pace
- 11:44 /mi
- 10K1:04:28
March 31, 2007
- Place
- 9597
- Pace
- 10:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17543 | 1:51:22 | 17:55 /mi |
| Apr 12, 2025 | 10K | 15244 | 1:48:12 | 17:25 /mi |
| Apr 20, 2024 | 10K | 14012 | 1:41:10 | 16:17 /mi |
| Apr 22, 2023 | 10K | 11850 | 1:43:23 | 16:38 /mi |
| Apr 9, 2016 | 10K | 22673 | 2:09:54 | 20:54 /mi |
| Mar 29, 2014 | 10K | 17740 | 1:17:52 | 12:32 /mi |
| Mar 31, 2012 | 10K | 30129 | 1:51:10 | 17:53 /mi |
| Apr 2, 2011 | 10K | 21221 | 1:19:05 | 12:44 /mi |
| Mar 27, 2010 | 10K | 18521 | 1:14:47 | 12:02 /mi |
| Mar 28, 2009 | 10K | 13020 | 1:06:51 | 10:46 /mi |
| Apr 5, 2008 | 10K | 14403 | 1:12:55 | 11:44 /mi |
| Mar 31, 2007 | 10K | 9597 | 1:04:28 | 10:22 /mi |