Personal bests
Marathon
3:40:30
2005 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon4:05:37
November 14, 2009
- Place
- 1689
- Pace
- 9:22 /mi
- 2007 SunTrust Richmond Marathon3:42:11
November 10, 2007
- Place
- 861
- Pace
- 8:28 /mi
- 2006 SunTrust Richmond Marathon3:50:06
November 11, 2006
- Place
- 596
- Pace
- 8:47 /mi
- 2005 SunTrust Richmond Marathon3:40:30
November 12, 2005
- Place
- 802
- Pace
- 8:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1689 | 4:05:37 | 9:22 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 861 | 3:42:11 | 8:28 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 596 | 3:50:06 | 8:47 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 802 | 3:40:30 | 8:25 /mi |