Personal bests
Marathon
4:15:13
2009 · 9:44 /mi
Half Marathon
1:57:24
2013 · 8:57 /mi
8K
1:20:57
2015 · 16:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:06:55
November 12, 2022
- Place
- 2667
- Pace
- 9:41 /mi
- 2017 Markel Richmond Half Marathon2:16:46
November 11, 2017
- Place
- 4129
- Pace
- 10:26 /mi
- 2015 HCA Va 8k1:20:57
November 14, 2015
- Place
- 2519
- Pace
- 16:17 /mi
- 2014 American Family Fitness Half Marathon2:01:39
November 15, 2014
- Place
- 2326
- Pace
- 9:17 /mi
- 2013 American Family Fitness Half Marathon1:57:24
November 16, 2013
- Place
- 1694
- Pace
- 8:57 /mi
- 2009 SunTrust Richmond Marathon4:15:13
November 14, 2009
- Place
- 1949
- Pace
- 9:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2667 | 2:06:55 | 9:41 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4129 | 2:16:46 | 10:26 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2519 | 1:20:57 | 16:17 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2326 | 2:01:39 | 9:17 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1694 | 1:57:24 | 8:57 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1949 | 4:15:13 | 9:44 /mi |