Personal bests
8K
38:08
2004 · 7:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2004 NTELOS 8K38:08
November 13, 2004
- Place
- 502
- Pace
- 7:40 /mi
- 2002 NTELOS 8K40:32
November 9, 2002
- Place
- 752
- Pace
- 8:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 502 | 38:08 | 7:40 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 752 | 40:32 | 8:09 /mi |