Personal bests
Half Marathon
2:36:59
2013 · 11:59 /mi
10K
1:10:41
2011 · 11:23 /mi
8K
54:18
2011 · 10:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon2:36:59
November 16, 2013
- Place
- 6534
- Pace
- 11:59 /mi
- 2011 HCA VA 8k54:18
November 12, 2011
- Place
- 1962
- Pace
- 10:55 /mi
- 10K1:10:41
April 2, 2011
- Place
- 17763
- Pace
- 11:23 /mi
- 2010 HCA Va 8k56:06
November 13, 2010
- Place
- 2272
- Pace
- 11:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6534 | 2:36:59 | 11:59 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1962 | 54:18 | 10:55 /mi |
| Apr 2, 2011 | 10K | 17763 | 1:10:41 | 11:23 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2272 | 56:06 | 11:17 /mi |