Personal bests
Marathon
3:47:24
2025 · 8:40 /mi
Half Marathon
1:54:58
2023 · 8:46 /mi
10K
51:49
2015 · 8:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:47:24
November 15, 2025
- Place
- 1359
- Pace
- 8:40 /mi
- 2023 CarMax Richmond Half Marathon1:54:58
November 11, 2023
- Place
- 2061
- Pace
- 8:46 /mi
- 2021 VCU Health Richmond Marathon3:53:37
November 13, 2021
- Place
- 1181
- Pace
- 8:55 /mi
- 2018 Markel Richmond Half Marathon1:56:27
November 10, 2018
- Place
- 2069
- Pace
- 8:53 /mi
- 10K51:49
March 28, 2015
- Place
- 3075
- Pace
- 8:20 /mi
- 10K58:36
March 31, 2012
- Place
- 9675
- Pace
- 9:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1359 | 3:47:24 | 8:40 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2061 | 1:54:58 | 8:46 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1181 | 3:53:37 | 8:55 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2069 | 1:56:27 | 8:53 /mi |
| Mar 28, 2015 | 10K | 3075 | 51:49 | 8:20 /mi |
| Mar 31, 2012 | 10K | 9675 | 58:36 | 9:26 /mi |