Personal bests
10K
1:48:39
2007 · 17:29 /mi
8K
1:25:20
2006 · 17:10 /mi
Race history
- 10K1:48:39
March 31, 2007
- Place
- 18463
- Pace
- 17:29 /mi
- 2006 NTELOS 8K1:25:20
November 11, 2006
- Place
- 4210
- Pace
- 17:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 18463 | 1:48:39 | 17:29 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 4210 | 1:25:20 | 17:10 /mi |