The Vault

Personal bests

10K

55:20

2014 · 8:54 /mi

10K5 finishes · best 55:20 in 2014 · latest 1:03:37 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	9011	1:03:37	10:14 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	10832	1:04:48	10:26 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5336	55:20	8:54 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	9136	59:20	9:33 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	18990	1:16:03	12:14 /mi