Personal bests
Marathon
4:27:37
2011 · 10:12 /mi
Half Marathon
2:03:01
2010 · 9:23 /mi
10K
51:47
2012 · 8:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:32:29
November 12, 2022
- Place
- 4880
- Pace
- 11:38 /mi
- 10K1:00:38
March 28, 2015
- Place
- 8386
- Pace
- 9:45 /mi
- 2013 American Family Fitness Half Marathon2:10:58
November 16, 2013
- Place
- 3672
- Pace
- 9:59 /mi
- 10K51:47
March 31, 2012
- Place
- 4642
- Pace
- 8:20 /mi
- 2011 SunTrust Richmond Marathon4:27:37
November 12, 2011
- Place
- 2193
- Pace
- 10:12 /mi
- 10K51:56
April 2, 2011
- Place
- 4481
- Pace
- 8:21 /mi
- 2010 McDonalds Half Marathon2:03:01
November 13, 2010
- Place
- 2759
- Pace
- 9:23 /mi
- 10K52:28
March 27, 2010
- Place
- 4757
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4880 | 2:32:29 | 11:38 /mi |
| Mar 28, 2015 | 10K | 8386 | 1:00:38 | 9:45 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3672 | 2:10:58 | 9:59 /mi |
| Mar 31, 2012 | 10K | 4642 | 51:47 | 8:20 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2193 | 4:27:37 | 10:12 /mi |
| Apr 2, 2011 | 10K | 4481 | 51:56 | 8:21 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2759 | 2:03:01 | 9:23 /mi |
| Mar 27, 2010 | 10K | 4757 | 52:28 | 8:27 /mi |