Personal bests
Half Marathon
3:04:13
2019 · 14:03 /mi
10K
1:25:51
2019 · 13:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:27:00
April 22, 2023
- Place
- 9823
- Pace
- 14:00 /mi
- 10K1:32:06
April 23, 2022
- Place
- 8930
- Pace
- 14:49 /mi
- 2019 Markel Richmond Half Marathon3:04:13
November 16, 2019
- Place
- 7567
- Pace
- 14:03 /mi
- 10K1:25:51
April 13, 2019
- Place
- 13561
- Pace
- 13:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 9823 | 1:27:00 | 14:00 /mi |
| Apr 23, 2022 | 10K | 8930 | 1:32:06 | 14:49 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7567 | 3:04:13 | 14:03 /mi |
| Apr 13, 2019 | 10K | 13561 | 1:25:51 | 13:49 /mi |