The Vault

Personal bests

10K

46:09

2013 · 7:26 /mi

10K6 finishes · best 46:09 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1352	46:09	7:26 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8818	57:29	9:15 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4036	51:16	8:15 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4629	52:17	8:25 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8046	58:25	9:24 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5214	55:09	8:53 /mi