The Vault

Personal bests

10K

58:54

2005 · 9:29 /mi

10K6 finishes · best 58:54 in 2005 · latest 1:05:47 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	10020	1:05:47	10:35 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	8187	1:00:19	9:42 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	13706	1:08:21	11:00 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	14598	1:07:29	10:52 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5293	59:59	9:39 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4883	58:54	9:29 /mi