Personal bests
8K
44:54
2001 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K45:08
November 15, 2003
- Place
- 1373
- Pace
- 9:05 /mi
- 2001 NTELOS 8K44:54
November 10, 2001
- Place
- 1310
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 1373 | 45:08 | 9:05 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1310 | 44:54 | 9:02 /mi |