Personal bests
Half Marathon
2:14:03
2013 · 10:14 /mi
10K
52:38
2026 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:38
April 18, 2026
- Place
- 1970
- Pace
- 8:28 /mi
- 10K56:02.9
April 20, 2024
- Place
- 3470
- Pace
- 9:01 /mi
- 10K1:10:33
April 23, 2022
- Place
- 5921
- Pace
- 11:21 /mi
- 10K54:11
April 13, 2019
- Place
- 2933
- Pace
- 8:43 /mi
- 10K1:03:08
April 1, 2017
- Place
- 7667
- Pace
- 10:10 /mi
- 10K1:05:15
March 28, 2015
- Place
- 11091
- Pace
- 10:30 /mi
- 10K54:29
March 29, 2014
- Place
- 4827
- Pace
- 8:46 /mi
- 2013 American Family Fitness Half Marathon2:14:03
November 16, 2013
- Place
- 4643
- Pace
- 10:14 /mi
- 10K56:31
April 13, 2013
- Place
- 7046
- Pace
- 9:06 /mi
- 10K1:00:45
March 31, 2012
- Place
- 11415
- Pace
- 9:47 /mi
- 10K1:03:16
April 2, 2011
- Place
- 13084
- Pace
- 10:11 /mi
- 10K56:10
March 28, 2009
- Place
- 6546
- Pace
- 9:02 /mi
- 10K1:02:22
April 5, 2008
- Place
- 9734
- Pace
- 10:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1970 | 52:38 | 8:28 /mi |
| Apr 20, 2024 | 10K | 3470 | 56:02.9 | 9:01 /mi |
| Apr 23, 2022 | 10K | 5921 | 1:10:33 | 11:21 /mi |
| Apr 13, 2019 | 10K | 2933 | 54:11 | 8:43 /mi |
| Apr 1, 2017 | 10K | 7667 | 1:03:08 | 10:10 /mi |
| Mar 28, 2015 | 10K | 11091 | 1:05:15 | 10:30 /mi |
| Mar 29, 2014 | 10K | 4827 | 54:29 | 8:46 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4643 | 2:14:03 | 10:14 /mi |
| Apr 13, 2013 | 10K | 7046 | 56:31 | 9:06 /mi |
| Mar 31, 2012 | 10K | 11415 | 1:00:45 | 9:47 /mi |
| Apr 2, 2011 | 10K | 13084 | 1:03:16 | 10:11 /mi |
| Mar 28, 2009 | 10K | 6546 | 56:10 | 9:02 /mi |
| Apr 5, 2008 | 10K | 9734 | 1:02:22 | 10:02 /mi |