Personal bests
Half Marathon
2:31:00
2022 · 11:31 /mi
8K
51:31
2021 · 10:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 VCU Health Richmond 8k55:31
November 15, 2025
- Place
- 1894
- Pace
- 11:10 /mi
- 2024 CarMax Richmond Half Marathon2:33:02
November 16, 2024
- Place
- 6844
- Pace
- 11:40 /mi
- 2022 CarMax Richmond Half Marathon2:31:00
November 12, 2022
- Place
- 4577
- Pace
- 11:31 /mi
- 2021 Allianz Partners 8K51:31
November 13, 2021
- Place
- 841
- Pace
- 10:22 /mi
- 2019 Allianz Partners 8K51:44
November 16, 2019
- Place
- 1211
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1894 | 55:31 | 11:10 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6844 | 2:33:02 | 11:40 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4577 | 2:31:00 | 11:31 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 841 | 51:31 | 10:22 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1211 | 51:44 | 10:24 /mi |