Personal bests
Half Marathon
2:25:16
2013 · 11:05 /mi
10K
1:06:02
2019 · 10:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:45
April 18, 2026
- Place
- 14746
- Pace
- 15:34 /mi
- 2019 Markel Richmond Half Marathon2:26:15
November 16, 2019
- Place
- 6054
- Pace
- 11:09 /mi
- 10K1:06:02
April 13, 2019
- Place
- 8007
- Pace
- 10:38 /mi
- 2018 Markel Richmond Half Marathon2:28:27
November 10, 2018
- Place
- 5499
- Pace
- 11:19 /mi
- 10K1:16:16
April 14, 2018
- Place
- 11048
- Pace
- 12:16 /mi
- 2017 Markel Richmond Half Marathon2:27:19
November 11, 2017
- Place
- 6024
- Pace
- 11:14 /mi
- 2013 American Family Fitness Half Marathon2:25:16
November 16, 2013
- Place
- 6072
- Pace
- 11:05 /mi
- 10K1:29:58
April 13, 2013
- Place
- 23180
- Pace
- 14:29 /mi
- 10K1:51:12
March 31, 2012
- Place
- 30142
- Pace
- 17:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14746 | 1:36:45 | 15:34 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6054 | 2:26:15 | 11:09 /mi |
| Apr 13, 2019 | 10K | 8007 | 1:06:02 | 10:38 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5499 | 2:28:27 | 11:19 /mi |
| Apr 14, 2018 | 10K | 11048 | 1:16:16 | 12:16 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6024 | 2:27:19 | 11:14 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6072 | 2:25:16 | 11:05 /mi |
| Apr 13, 2013 | 10K | 23180 | 1:29:58 | 14:29 /mi |
| Mar 31, 2012 | 10K | 30142 | 1:51:12 | 17:54 /mi |