Personal bests
8K
43:23
2011 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k43:23
November 12, 2011
- Place
- 627
- Pace
- 8:44 /mi
- 2010 HCA Va 8k44:25
November 13, 2010
- Place
- 892
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 627 | 43:23 | 8:44 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 892 | 44:25 | 8:56 /mi |