Personal bests
Half Marathon
2:06:30
2012 · 9:39 /mi
10K
57:22
2010 · 9:14 /mi
8K
46:23
2009 · 9:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:06:30
November 10, 2012
- Place
- 3107
- Pace
- 9:39 /mi
- 10K57:36
March 31, 2012
- Place
- 8904
- Pace
- 9:16 /mi
- 2011 McDonald's Half Marathon2:18:43
November 12, 2011
- Place
- 4371
- Pace
- 10:35 /mi
- 10K57:22
March 27, 2010
- Place
- 8300
- Pace
- 9:14 /mi
- 2009 HCA Va 8k46:23
November 14, 2009
- Place
- 972
- Pace
- 9:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3107 | 2:06:30 | 9:39 /mi |
| Mar 31, 2012 | 10K | 8904 | 57:36 | 9:16 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4371 | 2:18:43 | 10:35 /mi |
| Mar 27, 2010 | 10K | 8300 | 57:22 | 9:14 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 972 | 46:23 | 9:20 /mi |