The Vault

Personal bests

10K

47:20

2007 · 7:37 /mi

10K6 finishes · best 47:20 in 2007 · latest 57:13 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	5337	57:13	9:12 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2649	50:51	8:11 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4671	54:13	8:44 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8860	58:57	9:29 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1404	47:20	7:37 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1301	48:51	7:52 /mi