The Vault

Personal bests

10K

1:41:49

2012 · 16:23 /mi

Progression

10K4 finishes · best 1:41:49 in 2012 · latest 1:52:30 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history

10K1:52:30
April 13, 2019
Place
17730
Pace
18:06 /mi
10K1:54:45
April 1, 2017
Place
19697
Pace
18:28 /mi
10K1:45:02
April 13, 2013
Place
27031
Pace
16:54 /mi
10K1:41:49
March 31, 2012
Place
27742
Pace
16:23 /mi

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	17730	1:52:30	18:06 /mi
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	19697	1:54:45	18:28 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	27031	1:45:02	16:54 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	27742	1:41:49	16:23 /mi