The Vault

Personal bests

10K

51:00

2012 · 8:12 /mi

10K4 finishes · best 51:00 in 2012 · latest 55:44 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	3186	55:44	8:58 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	7394	59:07	9:31 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3532	51:08	8:14 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4116	51:00	8:12 /mi