Personal bests
10K
54:17
2010 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:18
April 2, 2011
- Place
- 6047
- Pace
- 8:44 /mi
- 10K54:17
March 27, 2010
- Place
- 5985
- Pace
- 8:44 /mi
- 10K1:03:11
March 28, 2009
- Place
- 11056
- Pace
- 10:10 /mi
- 10K1:38:52
April 5, 2008
- Place
- 19809
- Pace
- 15:55 /mi
- 10K56:33
March 31, 2007
- Place
- 5571
- Pace
- 9:06 /mi
- 10K59:14
April 1, 2006
- Place
- 4955
- Pace
- 9:32 /mi
- 10K1:05:35
April 9, 2005
- Place
- 7027
- Pace
- 10:33 /mi
- 10K1:34:33
March 27, 2004
- Place
- 9675
- Pace
- 15:13 /mi