Personal bests
Half Marathon
2:07:03
2017 · 9:42 /mi
10K
1:09:19
2012 · 11:09 /mi
8K
58:38
2025 · 11:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 VCU Health Richmond 8k58:38
November 15, 2025
- Place
- 2202
- Pace
- 11:48 /mi
- 2024 CarMax Richmond Half Marathon2:46:02
November 16, 2024
- Place
- 7391
- Pace
- 12:40 /mi
- 2023 CarMax Richmond Half Marathon2:34:15
November 11, 2023
- Place
- 5878
- Pace
- 11:46 /mi
- 2022 CarMax Richmond Half Marathon2:37:16
November 12, 2022
- Place
- 5148
- Pace
- 12:00 /mi
- 2019 Markel Richmond Half Marathon2:18:06
November 16, 2019
- Place
- 5154
- Pace
- 10:32 /mi
- 2018 Markel Richmond Half Marathon2:18:12
November 10, 2018
- Place
- 4656
- Pace
- 10:33 /mi
- 2017 Markel Richmond Half Marathon2:07:03
November 11, 2017
- Place
- 3953
- Pace
- 9:42 /mi
- 2016 American Family Fitness Half Marathon2:20:28
November 12, 2016
- Place
- 4657
- Pace
- 10:43 /mi
- 2015 American Family Fitness Half Marathon2:11:37
November 14, 2015
- Place
- 4729
- Pace
- 10:02 /mi
- 2014 American Family Fitness Half Marathon2:11:32
November 15, 2014
- Place
- 4597
- Pace
- 10:02 /mi
- 2013 American Family Fitness Half Marathon2:13:34
November 16, 2013
- Place
- 5084
- Pace
- 10:11 /mi
- 10K1:09:19
March 31, 2012
- Place
- 17235
- Pace
- 11:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2202 | 58:38 | 11:48 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7391 | 2:46:02 | 12:40 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5878 | 2:34:15 | 11:46 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5148 | 2:37:16 | 12:00 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5154 | 2:18:06 | 10:32 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4656 | 2:18:12 | 10:33 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3953 | 2:07:03 | 9:42 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4657 | 2:20:28 | 10:43 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4729 | 2:11:37 | 10:02 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4597 | 2:11:32 | 10:02 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5084 | 2:13:34 | 10:11 /mi |
| Mar 31, 2012 | 10K | 17235 | 1:09:19 | 11:09 /mi |