Personal bests
Marathon
5:51:55
2009 · 13:25 /mi
10K
55:13
2010 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:24
March 29, 2014
- Place
- 7367
- Pace
- 9:24 /mi
- 10K1:08:53
April 13, 2013
- Place
- 15456
- Pace
- 11:05 /mi
- 10K55:13
March 27, 2010
- Place
- 6681
- Pace
- 8:53 /mi
- 2009 SunTrust Richmond Marathon5:51:55
November 14, 2009
- Place
- 3665
- Pace
- 13:25 /mi
- 10K58:21
March 28, 2009
- Place
- 7993
- Pace
- 9:23 /mi
- 10K57:42
April 1, 2006
- Place
- 4313
- Pace
- 9:17 /mi
- 10K57:27
April 9, 2005
- Place
- 4366
- Pace
- 9:15 /mi