Personal bests
10K
54:19
2009 · 8:44 /mi
8K
42:10
2008 · 8:29 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 5324 | 54:19 | 8:44 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 581 | 42:10 | 8:29 /mi |
2 races in the archive
10K
54:19
2009 · 8:44 /mi
8K
42:10
2008 · 8:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 5324 | 54:19 | 8:44 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 581 | 42:10 | 8:29 /mi |