Personal bests
10K
1:31:06
2008 · 14:40 /mi
8K
1:16:23
2009 · 15:22 /mi
Race history
- 2009 HCA Va 8k1:16:23
November 14, 2009
- Place
- 3130
- Pace
- 15:22 /mi
- 10K1:31:06
April 5, 2008
- Place
- 18413
- Pace
- 14:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 3130 | 1:16:23 | 15:22 /mi |
| Apr 5, 2008 | 10K | 18413 | 1:31:06 | 14:40 /mi |