Personal bests
Marathon
4:59:27
2010 · 11:25 /mi
Half Marathon
2:04:41
2011 · 9:31 /mi
10K
54:07
2010 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:08
March 29, 2014
- Place
- 5814
- Pace
- 9:02 /mi
- 2011 McDonald's Half Marathon2:04:41
November 12, 2011
- Place
- 3414
- Pace
- 9:31 /mi
- 2010 SunTrust Richmond Marathon4:59:27
November 13, 2010
- Place
- 3092
- Pace
- 11:25 /mi
- 10K54:07
March 27, 2010
- Place
- 5863
- Pace
- 8:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 5814 | 56:08 | 9:02 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3414 | 2:04:41 | 9:31 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3092 | 4:59:27 | 11:25 /mi |
| Mar 27, 2010 | 10K | 5863 | 54:07 | 8:43 /mi |