Personal bests
10K
1:09:11
2004 · 11:08 /mi
8K
44:25
2002 · 8:56 /mi
Race history
- 10K1:09:11
March 27, 2004
- Place
- 6870
- Pace
- 11:08 /mi
- 2002 NTELOS 8K44:25
November 9, 2002
- Place
- 1345
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 6870 | 1:09:11 | 11:08 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1345 | 44:25 | 8:56 /mi |