The Vault

Personal bests

10K

49:35

2008 · 7:59 /mi

10K2 finishes · best 49:35 in 2008 · latest 54:32 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5465	54:32	8:47 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2278	49:35	7:59 /mi