MARTIN MILLSPAUGH

6 races in the archive

Personal bests

Half Marathon

1:43:23

2025 · 7:53 /mi

10K

41:19

2025 · 6:39 /mi

Progression

Half Marathon3 finishes · best 1:43:23 in 2025 — their most recent
1:48:201:56:402018201920252018 2018 Markel Richmond Half Marathon — 1:59:492019 2019 Markel Richmond Half Marathon — 1:45:462025 2025 CarMax Richmond Half Marathon — 1:43:231:43:23

Lower on the chart is faster — a line falling to the right means improvement.

10K3 finishes · best 41:19 in 2025 — their most recent
43:2046:402023202420252023 10K — 41:372024 10K — 45:56.72025 10K — 41:1941:19

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
8:209:10Start–10K10K–Finish2025 · Start to 10K · 7:50 /mi2025 · 10K to Finish · 7:56 /mi20252019 · Start to 10K · 8:05 /mi2019 · 10K to Finish · 8:03 /mi20192018 · Start to 10K · 9:33 /mi2018 · 10K to Finish · 8:46 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
6:407:007:207:40Start–5K5K–Finish2025 · Start to 5K · 6:39 /mi2025 · 5K to Finish · 6:39 /mi20252024 · Start to 5K · 7:14 /mi2024 · 5K to Finish · 7:33 /mi20242023 · Start to 5K · 6:33 /mi2023 · 5K to Finish · 6:51 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history