Personal bests
Marathon
6:31:37
2018 · 14:56 /mi
10K
1:06:59
2017 · 10:47 /mi
8K
55:27
2016 · 11:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon6:31:37
November 10, 2018
- Place
- 3867
- Pace
- 14:56 /mi
- 10K1:12:07
April 14, 2018
- Place
- 9707
- Pace
- 11:36 /mi
- 10K1:06:59
April 1, 2017
- Place
- 9339
- Pace
- 10:47 /mi
- 2016 VCU Health 8k55:27
November 12, 2016
- Place
- 1395
- Pace
- 11:09 /mi
- 10K1:13:13
April 9, 2016
- Place
- 13035
- Pace
- 11:47 /mi
- 10K1:08:40
March 28, 2015
- Place
- 12955
- Pace
- 11:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3867 | 6:31:37 | 14:56 /mi |
| Apr 14, 2018 | 10K | 9707 | 1:12:07 | 11:36 /mi |
| Apr 1, 2017 | 10K | 9339 | 1:06:59 | 10:47 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1395 | 55:27 | 11:09 /mi |
| Apr 9, 2016 | 10K | 13035 | 1:13:13 | 11:47 /mi |
| Mar 28, 2015 | 10K | 12955 | 1:08:40 | 11:03 /mi |