Personal bests
Marathon
3:18:07
2019 · 7:33 /mi
Half Marathon
1:30:54
2012 · 6:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:18:07
November 16, 2019
- Place
- 362
- Pace
- 7:33 /mi
- 2013 American Family Fitness Half Marathon1:33:06
November 16, 2013
- Place
- 208
- Pace
- 7:06 /mi
- 2012 American Family Fitness Half Marathon1:30:54
November 10, 2012
- Place
- 154
- Pace
- 6:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 362 | 3:18:07 | 7:33 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 208 | 1:33:06 | 7:06 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 154 | 1:30:54 | 6:56 /mi |