The Vault

Personal bests

10K

55:50

2007 · 8:59 /mi

10K5 finishes · best 55:50 in 2007 · latest 1:07:26 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	15912	1:07:26	10:51 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	11579	1:01:45	9:56 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9380	1:00:27	9:44 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5184	55:50	8:59 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4254	57:34	9:16 /mi