Personal bests
Marathon
4:51:42
2010 · 11:08 /mi
10K
1:04:21
2011 · 10:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:01:37
April 9, 2016
- Place
- 22091
- Pace
- 19:34 /mi
- 10K1:07:54
March 28, 2015
- Place
- 12568
- Pace
- 10:56 /mi
- 10K1:07:36
March 29, 2014
- Place
- 13284
- Pace
- 10:53 /mi
- 10K1:04:21
April 2, 2011
- Place
- 13882
- Pace
- 10:21 /mi
- 2010 SunTrust Richmond Marathon4:51:42
November 13, 2010
- Place
- 2904
- Pace
- 11:08 /mi
- 10K1:12:16
March 27, 2010
- Place
- 17520
- Pace
- 11:38 /mi
- 10K1:45:44
April 5, 2008
- Place
- 21086
- Pace
- 17:01 /mi
- 10K1:05:48
March 31, 2007
- Place
- 10202
- Pace
- 10:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 22091 | 2:01:37 | 19:34 /mi |
| Mar 28, 2015 | 10K | 12568 | 1:07:54 | 10:56 /mi |
| Mar 29, 2014 | 10K | 13284 | 1:07:36 | 10:53 /mi |
| Apr 2, 2011 | 10K | 13882 | 1:04:21 | 10:21 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2904 | 4:51:42 | 11:08 /mi |
| Mar 27, 2010 | 10K | 17520 | 1:12:16 | 11:38 /mi |
| Apr 5, 2008 | 10K | 21086 | 1:45:44 | 17:01 /mi |
| Mar 31, 2007 | 10K | 10202 | 1:05:48 | 10:35 /mi |