Personal bests
Marathon
5:21:03
2017 · 12:15 /mi
10K
1:02:36
2008 · 10:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon5:28:36
November 16, 2019
- Place
- 3782
- Pace
- 12:32 /mi
- 2018 Anthem Richmond Marathon5:34:04
November 10, 2018
- Place
- 3485
- Pace
- 12:44 /mi
- 2017 Anthem Richmond Marathon5:21:03
November 11, 2017
- Place
- 3467
- Pace
- 12:15 /mi
- 2016 Anthem Richmond Marathon5:27:23
November 12, 2016
- Place
- 3509
- Pace
- 12:29 /mi
- 10K1:02:36
April 5, 2008
- Place
- 9869
- Pace
- 10:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3782 | 5:28:36 | 12:32 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3485 | 5:34:04 | 12:44 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3467 | 5:21:03 | 12:15 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3509 | 5:27:23 | 12:29 /mi |
| Apr 5, 2008 | 10K | 9869 | 1:02:36 | 10:04 /mi |