Personal bests
Half Marathon
2:20:36
2014 · 10:44 /mi
10K
1:04:50
2015 · 10:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:10
April 14, 2018
- Place
- 8635
- Pace
- 11:08 /mi
- 10K1:08:00
April 1, 2017
- Place
- 9776
- Pace
- 10:57 /mi
- 10K1:46:45
April 9, 2016
- Place
- 20036
- Pace
- 17:11 /mi
- 2015 American Family Fitness Half Marathon2:25:30
November 14, 2015
- Place
- 5893
- Pace
- 11:06 /mi
- 10K1:04:50
March 28, 2015
- Place
- 10849
- Pace
- 10:26 /mi
- 2014 American Family Fitness Half Marathon2:20:36
November 15, 2014
- Place
- 5595
- Pace
- 10:44 /mi
- 10K1:10:40
March 29, 2014
- Place
- 14864
- Pace
- 11:22 /mi
- 10K1:42:36
April 13, 2013
- Place
- 26389
- Pace
- 16:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 8635 | 1:09:10 | 11:08 /mi |
| Apr 1, 2017 | 10K | 9776 | 1:08:00 | 10:57 /mi |
| Apr 9, 2016 | 10K | 20036 | 1:46:45 | 17:11 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5893 | 2:25:30 | 11:06 /mi |
| Mar 28, 2015 | 10K | 10849 | 1:04:50 | 10:26 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5595 | 2:20:36 | 10:44 /mi |
| Mar 29, 2014 | 10K | 14864 | 1:10:40 | 11:22 /mi |
| Apr 13, 2013 | 10K | 26389 | 1:42:36 | 16:31 /mi |