Personal bests
8K
58:36
2016 · 11:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 VCU Health 8K1:10:24
November 10, 2018
- Place
- 2176
- Pace
- 14:10 /mi
- 2016 VCU Health 8k58:36
November 12, 2016
- Place
- 1622
- Pace
- 11:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 2176 | 1:10:24 | 14:10 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1622 | 58:36 | 11:47 /mi |